Tiring, tiring day.

Ahh, bit of a rotten day. It’s totally my own fault, though there wasn’t anything I could have done about it I guess. Basically, I slept terribly, with the typical issue of waking up far earlier than I wanted to, and then being unable to get back to sleep due to a racing and worrisome thoughts. So I eventually had …

Tried my first SSRI…

So this weekend was my first attempt with the SSRI Sertraline… and it did not go well. After reading up on it, and seeing that it caused a lot of people to feel drowsy, I thought it would be a good idea to take it before bed. If I got drowsy, then all the better to help me sleep through …

Anxiety Update 8/1

An update I wrote on Facebook on the 8th of January. Just copying it here now so I can keep track of progress. – Poker night in Bristol tonight, which I actually attended! I mean… I was half an hour late, and I lost the game, and there were quite a few moments when I struggled against the urge to …

Anxiety – Coming out on Facebook

Orginally posted on Facebook on the 21st of December, but I decided I’d copy it here so that any of my future anxiety-related blog posts have some extra context! So here it is – So… I’m writing this overly detailed and probably rambling piece, because I’ve realised that some of it needed to be said publicly if I’m ever going …